I’ve learned a lot about water contamination and filters and want to share a few reasons why you need a ZeroWater filter in your home…
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You might need more protein in your diet to increase recovery and repair and build muscle and it can be a good idea to supplement with protein powder. Whey-based protein powders are the easiest and most common but here are 4 reasons why your protein powder should be vegan…
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The vegan community in Calgary is amazing! Here are some new vegan restaurants in Calgary that you should definitely check out…
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Is anyone else in love with smoothie bowls? I've been seeing them everywhere lately and I can't get enough. I saw these Pinterest-worthy smoothies bowls on The Juice Shop's Instagram and had to have one! I spent Saturday morning snapping some photos and sampling their...
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Have you ever seen people walking around with huge red circles on their skin? It's becoming more common and it's less shocking when you find out it's not actually from an octopus attack. If you still don't know what I'm talking about...
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